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DIENSTAG
- Team BBxA
- 10. Apr. 2018
- 1 Min. Lesezeit
A. 4 Sets YGIG Tof3
2 Lengths of LateralRope Sled Pull
-
B. 4 Sets YGIG Tof2
Row 500m
-
C. Alternating Tabata
I KB Drag Through
II Arch Hang
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A. 4 Sets YGIG Tof3
2 Lengths of LateralRope Sled Pull
-
B. 4 Sets YGIG Tof2
Row 500m
-
C. Alternating Tabata
I KB Drag Through
II Arch Hang
