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FREITAG
- Team BBxA
- 13. Okt. 2017
- 1 Min. Lesezeit
A. 15 Min Handstand with Forearm Support
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B. YGIG
5x4-6 L-Hang to T2B
Into 3 Jefferson Curls
-
C. Tabata Arch Hold
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A. 15 Min Handstand with Forearm Support
-
B. YGIG
5x4-6 L-Hang to T2B
Into 3 Jefferson Curls
-
C. Tabata Arch Hold
