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DONNERSTAG
- Team BBxA
- 29. Juni 2017
- 1 Min. Lesezeit
A. 5x5 Romanian Deadlift @ tempo 1033
–
B. Teams of 2 Synchro WOD
10 Amrap
Sync 10 athletic Burpees
Sync 10 T2B
Sync 100 m Run
–
C. 3x12-16 Reverse Hyper
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A. 5x5 Romanian Deadlift @ tempo 1033
–
B. Teams of 2 Synchro WOD
10 Amrap
Sync 10 athletic Burpees
Sync 10 T2B
Sync 100 m Run
–
C. 3x12-16 Reverse Hyper
