Suche
MONDAY
- Team BBxA
- 15. Mai 2017
- 1 Min. Lesezeit
A) 5 sets of:
6-8 Bulgarian Deadlift @2011
3-5 Ninja High Box Jumps
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B) 12 min:
6-8 Single Arm Push ups /arm
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C) In Teams of 2, 12 min Amrap:
40m Reverse Sled Pull (Heavy)
20 Burpees
20 Russian KB-Swings