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DONNERSTAG
- Team BBxA
- 11. Apr. 2018
- 1 Min. Lesezeit
A. 15 Min Tof2-3
2-3 Box Inversion Presses
-
B. 12 Min
Kneeling KB cleans
-
C. 12 Min YGIG Tof3
1 Length Burpee into Explosive Sled Press
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A. 15 Min Tof2-3
2-3 Box Inversion Presses
-
B. 12 Min
Kneeling KB cleans
-
C. 12 Min YGIG Tof3
1 Length Burpee into Explosive Sled Press
