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FREITAG
- Team BBxA
- 26. Jan. 2018
- 1 Min. Lesezeit
A. 15 Min Inversion on Boxes
-
B. 5 Sets r90s
1-3 Strict Ring Muscle Ups (scale with feet on floor/Boxes/Spotting)
-
C. Tabata Hollow Hold
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A. 15 Min Inversion on Boxes
-
B. 5 Sets r90s
1-3 Strict Ring Muscle Ups (scale with feet on floor/Boxes/Spotting)
-
C. Tabata Hollow Hold
