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SAMSTAG
- Team BBxA
- 28. Okt. 2017
- 1 Min. Lesezeit
A.
3 sets not for time of:
6-8 landmine press /side @2101
10-15 ring body saw
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B.
4-5 sets of:
3-5 strict deficit pike push or strict HSPU @3101
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C.
50-40-30-20-10 reps for time of:
DU´s /SU´s x2
30m single arm farmers walk /side
