DIENSTAG
A. 12 Min to teach Rope Climb Technique/YGIG Teams of 3
_
B. YGIG Teams of 3
5x1 Length Reverse Sled Drag (heanvy)
_
C. YGIG Teams of 3
6 each x 1 Suicide
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A. 12 Min to teach Rope Climb Technique/YGIG Teams of 3
_
B. YGIG Teams of 3
5x1 Length Reverse Sled Drag (heanvy)
_
C. YGIG Teams of 3
6 each x 1 Suicide
