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DONNERSTAG
- Team BBxA
- 13. Juli 2017
- 1 Min. Lesezeit
A. 12 Min to Practise Different Headstand Press Progressions
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B. 6x1 Front Rack Walk -> 5m out 5m backwards with spotter
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C. Teams of 2 YGIG
6 Rounds total
10 Wall Ball
1 Suicide
Switch after each movement