Suche
MONTAG
- Team BBxA
- 19. Juni 2017
- 1 Min. Lesezeit
A. Handstand Practise 10 Min
–
B. 4x8-10 Back Squat
–
C. Amrap 15:
5 Burpees over the Bar
10 Thruster (UB)
15 Sit Ups/Tuck Ups/V Ups
top of page
bottom of page
A. Handstand Practise 10 Min
–
B. 4x8-10 Back Squat
–
C. Amrap 15:
5 Burpees over the Bar
10 Thruster (UB)
15 Sit Ups/Tuck Ups/V Ups
