Suche
FRIDAY
- Team BBxA
- 28. Apr. 2017
- 1 Min. Lesezeit
A.
15 min. Handstand with Forearm Support
B.
12 min. Banded str. Ring Muscle Up
C.
3x
20 sec. Active Hang into
20-40 sec. Arch Hold
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A.
15 min. Handstand with Forearm Support
B.
12 min. Banded str. Ring Muscle Up
C.
3x
20 sec. Active Hang into
20-40 sec. Arch Hold
