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DIENSTAG
- Team BBxA
- 6. Nov. 2018
- 1 Min. Lesezeit
A. 4 sets
6-8 /side Step ups into figure 4
Practice in teams of 3 peripheral vision training with cathing
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B. 3 sets per side
10-12 Banded chicken wings
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C. Work for 15 min
P1: 2x5m Rotating KB Swings
P2: Skipping (to the music)