Suche
MITTWOCH
- Team BBxA
- 6. Dez. 2017
- 1 Min. Lesezeit
A.
12 Min Teams of 2-3
Kipping RR/KPU/KMU Progression/Training
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B.
Teach Dragon Squat 5 Min
3 Sets YGIG
4-8 Walking Slow and Controlled Dragon Squats
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C.
Work for 10 Min
7 KB/DB/BB Thruster
50 SU/35 DU
