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DIENSTAG
- Team BBxA
- 1. Aug. 2017
- 1 Min. Lesezeit
A.
Strict Muscle Up on Boxes 15 Min
–
B.
4-5 Deck Squat Progressions 10 Min
–
C.
6x10-20 Ring Support Hold
into 10 Sissy Squats
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A.
Strict Muscle Up on Boxes 15 Min
–
B.
4-5 Deck Squat Progressions 10 Min
–
C.
6x10-20 Ring Support Hold
into 10 Sissy Squats
