Suche
DONNERSTAG
- Team BBxA
- 1. Juni 2017
- 1 Min. Lesezeit
A. 15 m each
(1) Front rack walking lunges
(2) Reverse front rack walking lunges
(3) Lateral front rack walking lunges (there and back)
_
B. 8x2 Dead stop front squat
_
C. 5x2 Muscle Cleans
top of page
bottom of page