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DONNERSTAG
- Team BBxA
- 24. Mai 2017
- 1 Min. Lesezeit
A. 5 Sets
2 high hang snatch pull (not high pull)
2 hang snatch pull (not high pull)
2 snatch pull (not high pull)
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B. 6x3-4 Dead stop overhead squat https://youtu.be/UCHSNY6fJeA
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C. 3x2 Tall snatch
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D. 3x2 Full snatch
