SAMSTAGTeam BBxA3. Nov. 20181 Min. LesezeitA. 6 setsSL Compass pick-ups4-6 Banded Sumo deadlifts @ 3311_B. Practice for 15 minCB OH Around the worlds -C. Work for 10 min5 rotating burpees10 Rotating KB Swings15 Box Hop overs