DONNERSTAG
35 AMRAP
20 SA KB OH Walking Lunges (switch arm every 10)
30 Box Toe Tap
1 Length of Box Crab Walk
20 Sec Passive Hang/Active Hang
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35 AMRAP
20 SA KB OH Walking Lunges (switch arm every 10)
30 Box Toe Tap
1 Length of Box Crab Walk
20 Sec Passive Hang/Active Hang
