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MITTWOCH
- Team BBxA
- 23. Aug. 2017
- 1 Min. Lesezeit
A. 3x1 Clean Pull
1 Clean High Pull
1 Power Clean
_
B. 6x1 Power Clean
_
C. 5x4 Back Squat with 5sec eccentric
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A. 3x1 Clean Pull
1 Clean High Pull
1 Power Clean
_
B. 6x1 Power Clean
_
C. 5x4 Back Squat with 5sec eccentric
