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FREITAG
- Team BBxA
- 5. Mai 2017
- 1 Min. Lesezeit
A. 15 min. Inversion on Box
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B. 4x 20-40 sec Chin Up Hold
–
C. 4x 4-6 Banded Arch Presses
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A. 15 min. Inversion on Box
–
B. 4x 20-40 sec Chin Up Hold
–
C. 4x 4-6 Banded Arch Presses
