1 Min. Lesezeit
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Fitness Redefined
1 Min. Lesezeit
DIENSTAG
A. 15 Min Rope Climb with Feet - B. 5 Sets YGIG Tof3/r90S 2-4 Strict Muscle Up Transition Work - C. 3 Sets YGIG 20 Sec Arch Hang into...
1 Min. Lesezeit
1 Min. Lesezeit
1 Min. Lesezeit
DIENSTAG
A. 15 Min Rope Climb with Feet - B. 5 Sets YGIG Tof3/r90S 2-4 Strict Muscle Up Transition Work - C. 3 Sets YGIG 20 Sec Arch Hang into...

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