DONNERSTAGWork for 30 min – Work in Teams of 2 6 (3 each) YGIG Suicide around boxes6 each rotating ball slam passes 12 each rotating ½ wall climbs 18 each 90° athletic jumps300 m jogEnduraBeitrag nicht mit „Gefällt mir“ markiert
Work for 30 min – Work in Teams of 2 6 (3 each) YGIG Suicide around boxes6 each rotating ball slam passes 12 each rotating ½ wall climbs 18 each 90° athletic jumps300 m jog
