DONNERSTAG

Work for 30 min – Work in Teams of 2

6 (3 each) YGIG Suicide around boxes

6 each rotating ball slam passes

12 each rotating ½ wall climbs

18 each 90° athletic jumps

300 m jog

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KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

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