TUESDAY
A. Joint prep sequence in an overhead squat position position
B. 5 sets Tall Power Snatch + Tall Snatch
C. 3 sets High Hang Pull + High Hang Power Snatch + High Hang Snatch
D. 3 sets Hang Pull + Hang Power Snatch + Hang Snatch
E. 3 sets Pull + Power Snatch + Snatch