SAMSTAG

June 23, 2018

A. 4 sets

3 Snatch First Pull Deadlift @3331

 

B. 4 sets

1 High Hang Pull

1 Tall Power Snatch

1 Tall Snatch

 

C. 4 sets

1 Hang Power Snatch

1 Hang Snatch

 

D. 3 sets

2 Hang Snatch

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