DONNERSTAG

May 17, 2018

Work for 35 min:

 

20 Air Squats

20 Plank Shoulder taps

20 Athletic Jumps

20 sec Top of Ring Row  hold

200 m jog

20 Skater lunges

20 alternating super man arches

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS