DIENSTAGA. 15 Min Handstand Balance Work-B 4 Sets r90S2-4x 3 Position Chin Up Hold + Head Turnsinto Balance Play-C. 4 Sets YGIG6-10 Roll Up Compression (add weight+partner support)Tags:handstandbalancechin-upcompressionGymnasticsBeitrag nicht mit „Gefällt mir“ markiert
A. 15 Min Handstand Balance Work-B 4 Sets r90S2-4x 3 Position Chin Up Hold + Head Turnsinto Balance Play-C. 4 Sets YGIG6-10 Roll Up Compression (add weight+partner support)