SAMSTAGA. 3 Sets r90S6-8/side Uneven KB Press (1armFR 1Pressing)-B. 3 Sets YGIG3-5 Rounds of following Complex1 DKB SL Deadlift 1 DL other Leg into 1 Sumo DL-C. 12 EMOMI 6/Side SA KB II 30 Sec 180° BurpeesTags:KBdeadliftburpeesRegularBeitrag nicht mit „Gefällt mir“ markiert
A. 3 Sets r90S6-8/side Uneven KB Press (1armFR 1Pressing)-B. 3 Sets YGIG3-5 Rounds of following Complex1 DKB SL Deadlift 1 DL other Leg into 1 Sumo DL-C. 12 EMOMI 6/Side SA KB II 30 Sec 180° Burpees