DIENSTAG

April 3, 2018

A. 15 Min 

20 Sec Box Inversion Holds

-

B. 4 Sets r90S

4-8 Narrow HSPU

15 Sec/Side Pistol Hold

-

C. 4 Sets YGIG

6-10 Strict T2B

with Partner Support 

at lower back

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon