DIENSTAGA. 15 MinBox Inversion Presses-B. 4 Sets Tof2PI 1/Side Turkish Get UpPII 4/Side Lateral SlamBall-C. 7 Min to Work YGIG Tof31 Length Sled Push Sprint *direct switch3 BurpeesTags:pressesturkish get-upball slamsburpeesRegularBeitrag nicht mit „Gefällt mir“ markiert
A. 15 MinBox Inversion Presses-B. 4 Sets Tof2PI 1/Side Turkish Get UpPII 4/Side Lateral SlamBall-C. 7 Min to Work YGIG Tof31 Length Sled Push Sprint *direct switch3 Burpees