DIENSTAG

March 27, 2018

A. 15 Min

Box Inversion Presses

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B. 4 Sets Tof2

PI 1/Side Turkish Get Up

PII 4/Side Lateral SlamBall

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C. 7 Min to Work YGIG Tof3

1 Length Sled Push Sprint *direct switch

3 Burpees

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