SAMSTAGA. 10 Min to teach Split Jerk/Power Jerk foot Workuse Body or empty BB -B. 7 Sets r90S2 Split or Power Jerks-C. 3 Sets r90S6-8 KB Presses in Jerk Catch PositionTags:jerkpressesbody sawWeightliftingBeitrag nicht mit „Gefällt mir“ markiert
A. 10 Min to teach Split Jerk/Power Jerk foot Workuse Body or empty BB -B. 7 Sets r90S2 Split or Power Jerks-C. 3 Sets r90S6-8 KB Presses in Jerk Catch Position