FREITAGA. 12 Kipping Pull Up WorkTeams of 3-4Kipping RingRow/PU/C2B/MUlearn Prg. or work on connecting-B. 4 Sets YGIG then r60S6-8 Ring Dips into 1 Length Crab Walk backwards-C. 3-4 Sets YGIG Teams of 310-15 GHD Sit UpsTags:kippingring rowdipscrabsit-upGymnasticsBeitrag nicht mit „Gefällt mir“ markiert
A. 12 Kipping Pull Up WorkTeams of 3-4Kipping RingRow/PU/C2B/MUlearn Prg. or work on connecting-B. 4 Sets YGIG then r60S6-8 Ring Dips into 1 Length Crab Walk backwards-C. 3-4 Sets YGIG Teams of 310-15 GHD Sit Ups