FREITAGA. 15 Min Inversion on Boxes-B. 5 Sets r90s1-3 Strict Ring Muscle Ups (scale with feet on floor/Boxes/Spotting)-C. Tabata Hollow HoldTags:inversion muscle-up Gymnastics
A. 15 Min Inversion on Boxes-B. 5 Sets r90s1-3 Strict Ring Muscle Ups (scale with feet on floor/Boxes/Spotting)-C. Tabata Hollow Hold
