DONNERSTAG

In Teams of 2, 35 min Amrap of:

50 Partner Squats/Jumping Squats

25 Partner Athletic Burpees/Burpees

50 Lunges/Jumping Lunges

25 Half Wall Climbs

50 Single Unders/Double Unders

25 KB Plank Drag Through

200m Jog together

partners work together simoultaniously

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©2018 by Mein CF GmbH

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