FREITAGA.10 Min Kipping Pull Up Pracise YGIG Teams of 3*practise rep sets that are within good technique–B.6x10-20 Sec L-Sit YGIG Teams of 3-4–C. 4x PI Hold Bottom of Pistol 15-20 Sec/Side PII 20-40 N2W HoldTags:pull upsYGIGteams of 3pistolsGymnasticsBeitrag nicht mit „Gefällt mir“ markiert
A.10 Min Kipping Pull Up Pracise YGIG Teams of 3*practise rep sets that are within good technique–B.6x10-20 Sec L-Sit YGIG Teams of 3-4–C. 4x PI Hold Bottom of Pistol 15-20 Sec/Side PII 20-40 N2W Hold
