FREITAGA.6x Kipping Pull Up Practise YGIG Teams of 3*practise rep sets that are within good technique –B.6x10-20 Sec L-Sit YGIG Teams of 3-4–C. 4x Twisting GHD Hip Extension 8-14YGIG Teams of 3 Tags:YGIGteams of 3GymnasticsBeitrag nicht mit „Gefällt mir“ markiert
A.6x Kipping Pull Up Practise YGIG Teams of 3*practise rep sets that are within good technique –B.6x10-20 Sec L-Sit YGIG Teams of 3-4–C. 4x Twisting GHD Hip Extension 8-14YGIG Teams of 3
