MONTAG

October 30, 2017

A. 15-20 minutes

3x3-Position snatch Holds (5 sec. each)

-

B. 15-20 minutes

5 Sets - snatch pulls

1 High-hang 

1 Hang

1 Full

Tags:

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon