SAMSTAG

October 21, 2017

A.

Joint prep sequence in an overhead squat position position

B.

5 sets

Tall power snatch + tall full snatch

C.

3 sets

High Hang Pull + High hang power snatch + high hang full snatch

Tags:

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon