MITTWOCH

October 11, 2017

A. Joint prep sequence in a split jerk position

-

B. 5x2 Jerk Heaves

-

C. 6x2 Jerk Balance (alternate legs)

-

D. 6x2 Tall Jerks (alternate legs)

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon