DIENSTAG A.YGIG5x20 Sec N2W Hst into 20 Sec Passive Hang–B.YGIG Teams of 3-46x1 LL Rope Climb–C. YGIG Teams of 34x20 Sec Loaded Hollow Holds (use light WB in hands and feet for as long as possible) Tags:YGIGhandstandGymnasticsBeitrag nicht mit „Gefällt mir“ markiert
A.YGIG5x20 Sec N2W Hst into 20 Sec Passive Hang–B.YGIG Teams of 3-46x1 LL Rope Climb–C. YGIG Teams of 34x20 Sec Loaded Hollow Holds (use light WB in hands and feet for as long as possible)
