DIENSTAG

September 19, 2017

A. 

4x 10 Shoulder Shifts on Boxes

–                    

B.

YGIG

5x 4-6 Strict T2B into

20 Sec Lying Hst Thorastic Extension Hold

C.

YGIG

5x 3-5 Ring Dips into

20 Sec Active Hang

Tags:

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon