MONTAGA. Practice: Breathing and running technique_B. 10x 100 m run (walk back and focus on breathing and technique, not for speed) _C. 3x 200 m with 2 min restTags:runEnduraBeitrag nicht mit „Gefällt mir“ markiert
A. Practice: Breathing and running technique_B. 10x 100 m run (walk back and focus on breathing and technique, not for speed) _C. 3x 200 m with 2 min rest
