DIENSTAGA.Handstand with Forearm Support 15 Min–B.4x20-30 sec N2W into10-15 False Grip Ring Row–C.4x15-30 Sec L Hang into10-15 Rubg Push UpsTags:handstandhangpushGymnasticsBeitrag nicht mit „Gefällt mir“ markiert
A.Handstand with Forearm Support 15 Min–B.4x20-30 sec N2W into10-15 False Grip Ring Row–C.4x15-30 Sec L Hang into10-15 Rubg Push Ups