MITTWOCH

July 5, 2017

A. N2W Handstand Joint Mapping 10 Min >

    different circles or tilts for feet, knee, hip, thorastic 

 

 

B. 5x3 Back Squat with 4411

 

 

C. Teams of 2 YGIG

    12-11-10-9-...-1

    Cal Row ME

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon