DIENSTAGA. Headstand Hold Practise 10 Min – B. 4x6-8 RNT Split Squats/Side @ tempo 3310 into 8-10 Front Squats – C. YGIG Teams of 2 6x10 cal Row METags:headstand squat Regular
A. Headstand Hold Practise 10 Min – B. 4x6-8 RNT Split Squats/Side @ tempo 3310 into 8-10 Front Squats – C. YGIG Teams of 2 6x10 cal Row ME