FREITAGA. 5 sets of: 20m Sled Press – B. 4 sets of: 1 Snatch Pull from High Hang + 1 Snatch Pull from Hang – C. 12 min Amrap of: 2 Suicide Sprints 2 Burpees 2 Suicide Sprints 4 Burpees 2 Suicide Sprints 6 Burpees and so onTags:sledsnatchAMRAPRegularBeitrag nicht mit „Gefällt mir“ markiert
A. 5 sets of: 20m Sled Press – B. 4 sets of: 1 Snatch Pull from High Hang + 1 Snatch Pull from Hang – C. 12 min Amrap of: 2 Suicide Sprints 2 Burpees 2 Suicide Sprints 4 Burpees 2 Suicide Sprints 6 Burpees and so on