FREITAG

June 16, 2017

A.   5 sets of: 

      20m Sled Press

 

 

B.   4 sets of: 

      1 Snatch Pull from High Hang + 1 Snatch Pull from Hang

 

 

C.  12 min Amrap of: 

       2 Suicide Sprints

       2 Burpees

       2 Suicide Sprints

       4 Burpees

       2 Suicide Sprints

       6 Burpees and so on

Share on Facebook
Share on Twitter
Please reload

ARCHIVE
Please reload

KEYWORDS
Please reload

KONTAKT

Schreib uns gerne, wenn du Fragen hast.

©2018 by Mein CF GmbH

  • Weiß Instagram Icon
  • Weiß Facebook Icon
  • Weiß YouTube Icon