DONNERSTAG
Practice for 14 min CB Around the Worlds
_
B. 6 sets
1 length Buddy Sled Push
_
Challenge Day
Max KB Hold Left Arm
Max KB Hold Right Arm
Weight = 20% of BW
Score = time
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Practice for 14 min CB Around the Worlds
_
B. 6 sets
1 length Buddy Sled Push
_
Challenge Day
Max KB Hold Left Arm
Max KB Hold Right Arm
Weight = 20% of BW
Score = time
