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DONNERSTAG

Team BBxA
1 Min. Lesezeit

Work for 35 min

-

P1: 300 m Row

P2: Lunging Bottom-up KB Swings

*Switch

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P1: 300 m row

P2: ½ Wall climbs

*Switch

-

P1: 300 m row

P2: Twisting beat swings

*Switch

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P1: 300 m row

P2: lateral block jumps

*Switch

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