top of page

SAMSTAG

Team BBxA
1 Min. Lesezeit

HERO - Muhammed Ali

Work for 30 min

400 m Jog

40 Butterfly kicks

400 m Jog

40 Swimmer kicks

400 m Jog

40 Duck unders

400 m Jog

40 (20/20) banded standing rotations

image.png

Get
our 
App

bottom of page